BERRY CRUMBLE PIE vs POUND CAKE
Nutrition comparison per 100 g serving
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POUND CAKE wins in 5 out of 11 nutrient categories
BERRY CRUMBLE PIE: 4
vs
POUND CAKE: 5
(2 ties)
Overview
| Nutrient | BERRY CRUMBLE PIE | POUND CAKE | Winner |
|---|---|---|---|
| Calories | 338 cal | 422 cal | |
| Protein | 2.9 g | 4.7 g | |
| Carbs | 46.3 g | 54.7 g | |
| Fat | 16.2 g | 20.3 g | |
| Fiber | 1.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY CRUMBLE PIE | POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BERRY CRUMBLE PIE | POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 62 MG | |
| Iron, Fe | 1.5 MG | 2.3 MG | |
| Potassium, K | 51 MG | 0 MG | |
| Sodium, Na | 162 MG | 266 MG |