BERRY COOL FRUIT DRINK vs MANGO LASSI
Nutrition comparison per 100 g serving
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MANGO LASSI wins in 6 out of 11 nutrient categories
BERRY COOL FRUIT DRINK: 4
vs
MANGO LASSI: 6
(1 ties)
Overview
| Nutrient | BERRY COOL FRUIT DRINK | MANGO LASSI | Winner |
|---|---|---|---|
| Calories | 11 cal | 1,900 cal | |
| Protein | 0 g | 20 g | |
| Carbs | 2.5 g | 300 g | |
| Fat | 0 g | 80 g | |
| Fiber | 0 g | 40 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY COOL FRUIT DRINK | MANGO LASSI | Winner |
|---|---|---|---|
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 2.5 MG | 180 MG |
Minerals
| Mineral | BERRY COOL FRUIT DRINK | MANGO LASSI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 800 MG | |
| Iron, Fe | 0 MG | 234 MG | |
| Sodium, Na | 19 MG | 750 MG |