BERRY COLOSSAL CRUNCH CEREAL WITH MARSHMALLOWS vs MAPLE & BROWN SUGAR CRUNCH FLAVOR OATMEAL WITH APPLES
Nutrition comparison per 100 g serving
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BERRY COLOSSAL CRUNCH CEREAL WITH MARSHMALLOWS wins in 12 out of 17 nutrient categories
BERRY COLOSSAL CRUNCH CEREAL WITH MARSHMALLOWS: 12
vs
MAPLE & BROWN SUGAR CRUNCH FLAVOR OATMEAL WITH APPLES: 4
(1 ties)
Overview
| Nutrient | BERRY COLOSSAL CRUNCH CEREAL WITH MARSHMALLOWS | MAPLE & BROWN SUGAR CRUNCH FLAVOR OATMEAL WITH APPLES | Winner |
|---|---|---|---|
| Calories | 0 cal | 127 cal | |
| Protein | 2.4 g | 4.7 g | |
| Carbs | 87.8 g | 18.8 g | |
| Fat | 3.7 g | 3.8 g | |
| Fiber | 2.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY COLOSSAL CRUNCH CEREAL WITH MARSHMALLOWS | MAPLE & BROWN SUGAR CRUNCH FLAVOR OATMEAL WITH APPLES | Winner |
|---|---|---|---|
| Folate, total | 44 UG | 0 UG | |
| Niacin | 4.9 MG | 0 MG | |
| Pantothenic acid | 1.2 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-6 | 0.5 MG | 0 MG |
Minerals
| Mineral | BERRY COLOSSAL CRUNCH CEREAL WITH MARSHMALLOWS | MAPLE & BROWN SUGAR CRUNCH FLAVOR OATMEAL WITH APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 11.0 MG | 1.4 MG | |
| Phosphorus, P | 49 MG | 0 MG | |
| Potassium, K | 73 MG | 133 MG | |
| Sodium, Na | 561 MG | 113 MG | |
| Zinc, Zn | 3.7 MG | 0 MG |