BERRY CHOCOLATE SWEETENED DRIED CRANBERRIES vs PURE MAPLE POPCORN
Nutrition comparison per 100 g serving
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BERRY CHOCOLATE SWEETENED DRIED CRANBERRIES wins in 6 out of 11 nutrient categories
BERRY CHOCOLATE SWEETENED DRIED CRANBERRIES: 6
vs
PURE MAPLE POPCORN: 3
(2 ties)
Overview
| Nutrient | BERRY CHOCOLATE SWEETENED DRIED CRANBERRIES | PURE MAPLE POPCORN | Winner |
|---|---|---|---|
| Calories | 467 cal | 476 cal | |
| Protein | 10 g | 4.8 g | |
| Carbs | 53.3 g | 57.1 g | |
| Fat | 26.7 g | 28.6 g | |
| Fiber | 6.7 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY CHOCOLATE SWEETENED DRIED CRANBERRIES | PURE MAPLE POPCORN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BERRY CHOCOLATE SWEETENED DRIED CRANBERRIES | PURE MAPLE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 14 MG | |
| Iron, Fe | 3.3 MG | 4.8 MG | |
| Potassium, K | 353 MG | 48 MG | |
| Sodium, Na | 0 MG | 476 MG |