BERRY CHERRY BLAST DAIRY FREE 100% REAL FRUIT & VEGGIE SMOOTHIE vs PREMIUM JUICE
Nutrition comparison per 100 g serving
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PREMIUM JUICE wins in 7 out of 11 nutrient categories
BERRY CHERRY BLAST DAIRY FREE 100% REAL FRUIT & VEGGIE SMOOTHIE: 2
vs
PREMIUM JUICE: 7
(2 ties)
Overview
| Nutrient | BERRY CHERRY BLAST DAIRY FREE 100% REAL FRUIT & VEGGIE SMOOTHIE | PREMIUM JUICE | Winner |
|---|---|---|---|
| Calories | 55 cal | 46 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 12.1 g | 10.8 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY CHERRY BLAST DAIRY FREE 100% REAL FRUIT & VEGGIE SMOOTHIE | PREMIUM JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | BERRY CHERRY BLAST DAIRY FREE 100% REAL FRUIT & VEGGIE SMOOTHIE | PREMIUM JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 88 MG | 188 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |