BERRY BOOSTER FLAVORED ALMONDS vs KODIAK CAKES
Nutrition comparison per 100 g serving
Ad 468x60
BERRY BOOSTER FLAVORED ALMONDS wins in 7 out of 11 nutrient categories
BERRY BOOSTER FLAVORED ALMONDS: 7
vs
KODIAK CAKES: 3
(1 ties)
Overview
| Nutrient | BERRY BOOSTER FLAVORED ALMONDS | KODIAK CAKES | Winner |
|---|---|---|---|
| Calories | 400 cal | 455 cal | |
| Protein | 12 g | 9.1 g | |
| Carbs | 68 g | 72.7 g | |
| Fat | 12 g | 14.6 g | |
| Fiber | 12 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY BOOSTER FLAVORED ALMONDS | KODIAK CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 2.2 MG |
Minerals
| Mineral | BERRY BOOSTER FLAVORED ALMONDS | KODIAK CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 73 MG | |
| Iron, Fe | 2.9 MG | 3.3 MG | |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 40 MG | 100 MG |