BERRY vs CARAMELS

Nutrition comparison per 100 g serving

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BERRY wins in 4 out of 11 nutrient categories

BERRY: 4 vs CARAMELS: 3 (4 ties)

Overview

Nutrient	BERRY	CARAMELS	Winner
Calories	200 cal	382 cal
Protein	0 g	2.9 g
Carbs	84 g	70.6 g
Fat	0 g	11.8 g
Fiber	26 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BERRY	CARAMELS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BERRY	CARAMELS	Winner
Calcium, Ca	0 MG	118 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	140 MG	132 MG

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