BERRY BLITZ vs CONCON OF MILK
Nutrition comparison per 100 g serving
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CONCON OF MILK wins in 6 out of 11 nutrient categories
BERRY BLITZ: 2
vs
CONCON OF MILK: 6
(3 ties)
Overview
| Nutrient | BERRY BLITZ | CONCON OF MILK | Winner |
|---|---|---|---|
| Calories | 400 cal | 375 cal | |
| Protein | 0 g | 10.7 g | |
| Carbs | 86.7 g | 60.7 g | |
| Fat | 5 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY BLITZ | CONCON OF MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BERRY BLITZ | CONCON OF MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 464 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 7 MG | 0 MG | |
| Sodium, Na | 500 MG | 946 MG |