BERRY BLISS ACAI BOWL vs 100% CRANBERRY JUICE BLEND
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
BERRY BLISS ACAI BOWL: 5
vs
100% CRANBERRY JUICE BLEND: 5
(2 ties)
Overview
| Nutrient | BERRY BLISS ACAI BOWL | 100% CRANBERRY JUICE BLEND | Winner |
|---|---|---|---|
| Calories | 110 cal | 200 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 23.7 g | 51.7 g | |
| Fat | 2.0 g | 0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY BLISS ACAI BOWL | 100% CRANBERRY JUICE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 80 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BERRY BLISS ACAI BOWL | 100% CRANBERRY JUICE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 110 MG | 350 MG | |
| Sodium, Na | 17 MG | 42 MG |