BERRY BLEND SNACKS vs ANTI-OXIDANT VERY BERRY MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BERRY BLEND SNACKS: 4
vs
ANTI-OXIDANT VERY BERRY MIX: 4
(2 ties)
Overview
| Nutrient | BERRY BLEND SNACKS | ANTI-OXIDANT VERY BERRY MIX | Winner |
|---|---|---|---|
| Calories | 350 cal | 283 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 85 g | 86.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY BLEND SNACKS | ANTI-OXIDANT VERY BERRY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | BERRY BLEND SNACKS | ANTI-OXIDANT VERY BERRY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 0 MG | 100 MG |