BERRY BLEND FRUIT & VEGETABLE STRIPS vs FREEZE DRIED PINEAPPLE CHUNKS
Nutrition comparison per 100 g serving
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FREEZE DRIED PINEAPPLE CHUNKS wins in 3 out of 10 nutrient categories
BERRY BLEND FRUIT & VEGETABLE STRIPS: 2
vs
FREEZE DRIED PINEAPPLE CHUNKS: 3
(5 ties)
Overview
| Nutrient | BERRY BLEND FRUIT & VEGETABLE STRIPS | FREEZE DRIED PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calories | 321 cal | 400 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 78.6 g | 90 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY BLEND FRUIT & VEGETABLE STRIPS | FREEZE DRIED PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 120 MG |
Minerals
| Mineral | BERRY BLEND FRUIT & VEGETABLE STRIPS | FREEZE DRIED PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |