BERRY BLEND FRUIT & VEGETABLE STRIPS vs ORGANICS RAISINS
Nutrition comparison per 100 g serving
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ORGANICS RAISINS wins in 5 out of 11 nutrient categories
BERRY BLEND FRUIT & VEGETABLE STRIPS: 3
vs
ORGANICS RAISINS: 5
(3 ties)
Overview
| Nutrient | BERRY BLEND FRUIT & VEGETABLE STRIPS | ORGANICS RAISINS | Winner |
|---|---|---|---|
| Calories | 357 cal | 310 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 85.7 g | 73.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY BLEND FRUIT & VEGETABLE STRIPS | ORGANICS RAISINS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BERRY BLEND FRUIT & VEGETABLE STRIPS | ORGANICS RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 48 MG | |
| Iron, Fe | 0.7 MG | 2.6 MG | |
| Potassium, K | 786 MG | 738 MG | |
| Sodium, Na | 0 MG | 24 MG |