BERRY BLEND DRIED CRANBERRIES vs LIME & CHILI FLAVOR KETTLE COOKED PEANUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BERRY BLEND DRIED CRANBERRIES: 4
vs
LIME & CHILI FLAVOR KETTLE COOKED PEANUTS: 4
(2 ties)
Overview
| Nutrient | BERRY BLEND DRIED CRANBERRIES | LIME & CHILI FLAVOR KETTLE COOKED PEANUTS | Winner |
|---|---|---|---|
| Calories | 400 cal | 633 cal | |
| Protein | 6.7 g | 23.3 g | |
| Carbs | 70 g | 20 g | |
| Fat | 13.3 g | 53.3 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BERRY BLEND DRIED CRANBERRIES | LIME & CHILI FLAVOR KETTLE COOKED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 67 MG | |
| Iron, Fe | 3.3 MG | 1.3 MG | |
| Potassium, K | 367 MG | 600 MG | |
| Sodium, Na | 150 MG | 383 MG |