BERRY BLEND DRIED CRANBERRIES vs HEARTLAND HARVEST
Nutrition comparison per 100 g serving
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HEARTLAND HARVEST wins in 5 out of 11 nutrient categories
BERRY BLEND DRIED CRANBERRIES: 4
vs
HEARTLAND HARVEST: 5
(2 ties)
Overview
| Nutrient | BERRY BLEND DRIED CRANBERRIES | HEARTLAND HARVEST | Winner |
|---|---|---|---|
| Calories | 400 cal | 536 cal | |
| Protein | 6.7 g | 14.3 g | |
| Carbs | 70 g | 46.4 g | |
| Fat | 13.3 g | 35.7 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY BLEND DRIED CRANBERRIES | HEARTLAND HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BERRY BLEND DRIED CRANBERRIES | HEARTLAND HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 143 MG | |
| Iron, Fe | 3.3 MG | 3.9 MG | |
| Potassium, K | 367 MG | 0 MG | |
| Sodium, Na | 150 MG | 536 MG |