BERRY BLEND vs LEMON FLAVORED ITALIAN SPARKLING BEVERAGE
Nutrition comparison per 100 g serving
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BERRY BLEND wins in 3 out of 9 nutrient categories
BERRY BLEND: 3
vs
LEMON FLAVORED ITALIAN SPARKLING BEVERAGE: 2
(4 ties)
Overview
| Nutrient | BERRY BLEND | LEMON FLAVORED ITALIAN SPARKLING BEVERAGE | Winner |
|---|---|---|---|
| Calories | 29 cal | 11 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.5 g | 2.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY BLEND | LEMON FLAVORED ITALIAN SPARKLING BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | BERRY BLEND | LEMON FLAVORED ITALIAN SPARKLING BEVERAGE | Winner |
|---|---|---|---|
| Potassium, K | 8 MG | 0 MG | |
| Sodium, Na | 6 MG | 5 MG |