BERRY BLEND vs PEAR
Nutrition comparison per 100 g serving
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PEAR wins in 6 out of 11 nutrient categories
BERRY BLEND: 4
vs
PEAR: 6
(1 ties)
Overview
| Nutrient | BERRY BLEND | PEAR | Winner |
|---|---|---|---|
| Calories | 29 cal | 48 cal | |
| Protein | 0 g | 0.6 g | |
| Carbs | 7.5 g | 10.7 g | |
| Fat | 0 g | 0.3 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY BLEND | PEAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 4.2 MG |
Minerals
| Mineral | BERRY BLEND | PEAR | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 17 MG | |
| Iron, Fe | 0.2 MG | 0.5 MG | |
| Potassium, K | 0 MG | 237 MG | |
| Sodium, Na | 6 MG | 40 MG |