BERRY BLAST WELLNESS WATER vs SPINDRIFT
Nutrition comparison per 100 g serving
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BERRY BLAST WELLNESS WATER wins in 8 out of 16 nutrient categories
BERRY BLAST WELLNESS WATER: 8
vs
SPINDRIFT: 2
(6 ties)
Overview
| Nutrient | BERRY BLAST WELLNESS WATER | SPINDRIFT | Winner |
|---|---|---|---|
| Calories | 8 cal | 4 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 2.0 g | 0.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY BLAST WELLNESS WATER | SPINDRIFT | Winner |
|---|---|---|---|
| Niacin | 2.3 MG | 0 MG | |
| Pantothenic acid | 0.7 MG | 0 MG | |
| Vitamin B-12 | 0.3 UG | 0 UG | |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 25.4 MG | 1.4 MG |
Minerals
| Mineral | BERRY BLAST WELLNESS WATER | SPINDRIFT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 13 MG | 0 MG | |
| Potassium, K | 28 MG | 0 MG | |
| Sodium, Na | 3 MG | 0 MG |