BERRY BLAST FLAVOR NONFAT YOGURT DRINK vs KROGER
Nutrition comparison per 100 g serving
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KROGER wins in 5 out of 11 nutrient categories
BERRY BLAST FLAVOR NONFAT YOGURT DRINK: 4
vs
KROGER: 5
(2 ties)
Overview
| Nutrient | BERRY BLAST FLAVOR NONFAT YOGURT DRINK | KROGER | Winner |
|---|---|---|---|
| Calories | 43 cal | 112 cal | |
| Protein | 2.9 g | 4.1 g | |
| Carbs | 8.2 g | 21.2 g | |
| Fat | 0.5 g | 1.2 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY BLAST FLAVOR NONFAT YOGURT DRINK | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | BERRY BLAST FLAVOR NONFAT YOGURT DRINK | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 147 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 14 MG | 194 MG | |
| Sodium, Na | 41 MG | 71 MG |