BERRY BERRY ORGANIC KIDS CASHEW MILK YOGURT vs LA YOGURT
Nutrition comparison per 100 g serving
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BERRY BERRY ORGANIC KIDS CASHEW MILK YOGURT wins in 6 out of 13 nutrient categories
BERRY BERRY ORGANIC KIDS CASHEW MILK YOGURT: 6
vs
LA YOGURT: 5
(2 ties)
Overview
| Nutrient | BERRY BERRY ORGANIC KIDS CASHEW MILK YOGURT | LA YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 112 cal | |
| Protein | 2.2 g | 4.1 g | |
| Carbs | 12.1 g | 21.8 g | |
| Fat | 3.9 g | 0.9 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY BERRY ORGANIC KIDS CASHEW MILK YOGURT | LA YOGURT | Winner |
|---|---|---|---|
| Vitamin B-12 | 0.2 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | BERRY BERRY ORGANIC KIDS CASHEW MILK YOGURT | LA YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 313 MG | 147 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 10 MG | 171 MG | |
| Sodium, Na | 0 MG | 56 MG |