Berry Berry Kix Crispy Corn Puffs Whole Grain Breakfast Cereal vs Gatorade Recover Whey Protein Bar Chocolate Caramel 2.8 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Berry Berry Kix Crispy Corn Puffs Whole Grain Breakfast Cereal wins in 6 out of 11 nutrient categories
Berry Berry Kix Crispy Corn Puffs Whole Grain Breakfast Cereal: 6
vs
Gatorade Recover Whey Protein Bar Chocolate Caramel 2.8 Ounce Plastic Bag: 2
(3 ties)
Overview
| Nutrient | Berry Berry Kix Crispy Corn Puffs Whole Grain Breakfast Cereal | Gatorade Recover Whey Protein Bar Chocolate Caramel 2.8 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 400 cal | 425 cal | |
| Protein | 5 g | 25 g | |
| Carbs | 85 g | 53.8 g | |
| Fat | 4 g | 12.5 g | |
| Fiber | 5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Berry Berry Kix Crispy Corn Puffs Whole Grain Breakfast Cereal | Gatorade Recover Whey Protein Bar Chocolate Caramel 2.8 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Berry Berry Kix Crispy Corn Puffs Whole Grain Breakfast Cereal | Gatorade Recover Whey Protein Bar Chocolate Caramel 2.8 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 330 MG | 250 MG | |
| Iron, Fe | 28 MG | 0.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 480 MG | 238 MG |