BERRY AWESOME ACAI PROTEIN SMOOTHIES FLAVORED GREEK YOGURT CUBES vs WHOLE STRAWBERRIES
Nutrition comparison per 100 g serving
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WHOLE STRAWBERRIES wins in 5 out of 10 nutrient categories
BERRY AWESOME ACAI PROTEIN SMOOTHIES FLAVORED GREEK YOGURT CUBES: 4
vs
WHOLE STRAWBERRIES: 5
(1 ties)
Overview
| Nutrient | BERRY AWESOME ACAI PROTEIN SMOOTHIES FLAVORED GREEK YOGURT CUBES | WHOLE STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 97 cal | 36 cal | |
| Protein | 7.1 g | 0.7 g | |
| Carbs | 15.0 g | 9.3 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 0.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY AWESOME ACAI PROTEIN SMOOTHIES FLAVORED GREEK YOGURT CUBES | WHOLE STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 38.6 MG |
Minerals
| Mineral | BERRY AWESOME ACAI PROTEIN SMOOTHIES FLAVORED GREEK YOGURT CUBES | WHOLE STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 71 MG | 0 MG |