BERRY APPLE + SPINACH FRUIT AND VEGGIE STRIPS vs RIPE PLANTAIN CHIPS
Nutrition comparison per 100 g serving
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BERRY APPLE + SPINACH FRUIT AND VEGGIE STRIPS wins in 6 out of 11 nutrient categories
BERRY APPLE + SPINACH FRUIT AND VEGGIE STRIPS: 6
vs
RIPE PLANTAIN CHIPS: 4
(1 ties)
Overview
| Nutrient | BERRY APPLE + SPINACH FRUIT AND VEGGIE STRIPS | RIPE PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 125 cal | 500 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 41.7 g | 68.2 g | |
| Fat | 0 g | 25.4 g | |
| Fiber | 8.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY APPLE + SPINACH FRUIT AND VEGGIE STRIPS | RIPE PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 0 MG |
Minerals
| Mineral | BERRY APPLE + SPINACH FRUIT AND VEGGIE STRIPS | RIPE PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 1.8 MG | |
| Potassium, K | 0 MG | 257 MG | |
| Sodium, Na | 42 MG | 71 MG |