BERRY APPLE CRISP SOFT BAKED BAR vs SPARTAN
Nutrition comparison per 100 g serving
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SPARTAN wins in 6 out of 11 nutrient categories
BERRY APPLE CRISP SOFT BAKED BAR: 3
vs
SPARTAN: 6
(2 ties)
Overview
| Nutrient | BERRY APPLE CRISP SOFT BAKED BAR | SPARTAN | Winner |
|---|---|---|---|
| Calories | 405 cal | 400 cal | |
| Protein | 5.4 g | 8.6 g | |
| Carbs | 64.9 g | 68.6 g | |
| Fat | 13.5 g | 11.4 g | |
| Fiber | 2.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY APPLE CRISP SOFT BAKED BAR | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BERRY APPLE CRISP SOFT BAKED BAR | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 159 MG | 271 MG | |
| Sodium, Na | 135 MG | 243 MG |