BERRY ANTIOXIDANT NUT BUTTER vs CREAMY NO-NUT BUTTER
Nutrition comparison per 100 g serving
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BERRY ANTIOXIDANT NUT BUTTER wins in 8 out of 10 nutrient categories
BERRY ANTIOXIDANT NUT BUTTER: 8
vs
CREAMY NO-NUT BUTTER: 1
(1 ties)
Overview
| Nutrient | BERRY ANTIOXIDANT NUT BUTTER | CREAMY NO-NUT BUTTER | Winner |
|---|---|---|---|
| Calories | 486 cal | 600 cal | |
| Protein | 14.1 g | 10 g | |
| Carbs | 35.2 g | 40 g | |
| Fat | 35.2 g | 43.3 g | |
| Fiber | 7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY ANTIOXIDANT NUT BUTTER | CREAMY NO-NUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | BERRY ANTIOXIDANT NUT BUTTER | CREAMY NO-NUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 1.2 MG | |
| Sodium, Na | 7 MG | 350 MG |