BERRY ALMOND MINIS MULTIGRAIN vs CLUSTERS
Nutrition comparison per 100 g serving
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CLUSTERS wins in 7 out of 11 nutrient categories
BERRY ALMOND MINIS MULTIGRAIN: 3
vs
CLUSTERS: 7
(1 ties)
Overview
| Nutrient | BERRY ALMOND MINIS MULTIGRAIN | CLUSTERS | Winner |
|---|---|---|---|
| Calories | 484 cal | 464 cal | |
| Protein | 6.5 g | 7.1 g | |
| Carbs | 64.5 g | 57.1 g | |
| Fat | 22.6 g | 28.6 g | |
| Fiber | 3.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY ALMOND MINIS MULTIGRAIN | CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | BERRY ALMOND MINIS MULTIGRAIN | CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 71 MG | |
| Iron, Fe | 2.3 MG | 5.1 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 613 MG | 339 MG |