BERRY ALMOND FRUIT + NUT BAR vs ORGANIC PROTEIN BAR CHOCOLATE COATED
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
BERRY ALMOND FRUIT + NUT BAR: 6
vs
ORGANIC PROTEIN BAR CHOCOLATE COATED: 6
(1 ties)
Overview
| Nutrient | BERRY ALMOND FRUIT + NUT BAR | ORGANIC PROTEIN BAR CHOCOLATE COATED | Winner |
|---|---|---|---|
| Calories | 367 cal | 438 cal | |
| Protein | 8.2 g | 25 g | |
| Carbs | 55.1 g | 47.9 g | |
| Fat | 18.4 g | 18.8 g | |
| Fiber | 10.2 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY ALMOND FRUIT + NUT BAR | ORGANIC PROTEIN BAR CHOCOLATE COATED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 2.5 MG |
Minerals
| Mineral | BERRY ALMOND FRUIT + NUT BAR | ORGANIC PROTEIN BAR CHOCOLATE COATED | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 83 MG | |
| Iron, Fe | 2.2 MG | 5.6 MG | |
| Magnesium, Mg | 0 MG | 83 MG | |
| Phosphorus, P | 0 MG | 208 MG | |
| Potassium, K | 592 MG | 333 MG | |
| Sodium, Na | 133 MG | 83 MG |