BERRY ALMOND BERRY FLAVORED JUICE BLEND AND ALMONDMILK SMOOTHIE vs FRUIT & VEGETABLE SMOOTHIE BLEND
Nutrition comparison per 100 g serving
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FRUIT & VEGETABLE SMOOTHIE BLEND wins in 6 out of 12 nutrient categories
BERRY ALMOND BERRY FLAVORED JUICE BLEND AND ALMONDMILK SMOOTHIE: 5
vs
FRUIT & VEGETABLE SMOOTHIE BLEND: 6
(1 ties)
Overview
| Nutrient | BERRY ALMOND BERRY FLAVORED JUICE BLEND AND ALMONDMILK SMOOTHIE | FRUIT & VEGETABLE SMOOTHIE BLEND | Winner |
|---|---|---|---|
| Calories | 73 cal | 38 cal | |
| Protein | 2.4 g | 0.9 g | |
| Carbs | 9.8 g | 9.8 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 1.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY ALMOND BERRY FLAVORED JUICE BLEND AND ALMONDMILK SMOOTHIE | FRUIT & VEGETABLE SMOOTHIE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 22.9 MG |
Minerals
| Mineral | BERRY ALMOND BERRY FLAVORED JUICE BLEND AND ALMONDMILK SMOOTHIE | FRUIT & VEGETABLE SMOOTHIE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 25 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Magnesium, Mg | 13 MG | 0 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 16 MG | 25 MG |