BERRY ACAI FRUIT & PROTEIN SMOOTHIE vs GOAT WHEY PROTEIN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
BERRY ACAI FRUIT & PROTEIN SMOOTHIE: 4
vs
GOAT WHEY PROTEIN: 4
(3 ties)
Overview
| Nutrient | BERRY ACAI FRUIT & PROTEIN SMOOTHIE | GOAT WHEY PROTEIN | Winner |
|---|---|---|---|
| Calories | 87 cal | 393 cal | |
| Protein | 7.9 g | 71.4 g | |
| Carbs | 12.6 g | 21.4 g | |
| Fat | 0.4 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY ACAI FRUIT & PROTEIN SMOOTHIE | GOAT WHEY PROTEIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BERRY ACAI FRUIT & PROTEIN SMOOTHIE | GOAT WHEY PROTEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 214 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 173 MG | 1,500 MG | |
| Sodium, Na | 63 MG | 54 MG |