BERRIES & ROSE FLAVORED FANCY POPCORN vs HOT N' SPICY CRISPY COATED PEANUTS
Nutrition comparison per 100 g serving
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HOT N' SPICY CRISPY COATED PEANUTS wins in 8 out of 10 nutrient categories
BERRIES & ROSE FLAVORED FANCY POPCORN: 1
vs
HOT N' SPICY CRISPY COATED PEANUTS: 8
(1 ties)
Overview
| Nutrient | BERRIES & ROSE FLAVORED FANCY POPCORN | HOT N' SPICY CRISPY COATED PEANUTS | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 3.3 g | 14.3 g | |
| Carbs | 66.7 g | 53.6 g | |
| Fat | 26.7 g | 25 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BERRIES & ROSE FLAVORED FANCY POPCORN | HOT N' SPICY CRISPY COATED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 90 MG | 321 MG | |
| Sodium, Na | 0 MG | 964 MG |