BERRIES 'N KALE STRAWBERRIES vs 100% APPLE JUICE FROZEN CONCENTRATE WITH ADDED INGREDIENTS
Nutrition comparison per 100 g serving
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BERRIES 'N KALE STRAWBERRIES wins in 6 out of 13 nutrient categories
BERRIES 'N KALE STRAWBERRIES: 6
vs
100% APPLE JUICE FROZEN CONCENTRATE WITH ADDED INGREDIENTS: 3
(4 ties)
Overview
| Nutrient | BERRIES 'N KALE STRAWBERRIES | 100% APPLE JUICE FROZEN CONCENTRATE WITH ADDED INGREDIENTS | Winner |
|---|---|---|---|
| Calories | 62 cal | 200 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 13.3 g | 48.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRIES 'N KALE STRAWBERRIES | 100% APPLE JUICE FROZEN CONCENTRATE WITH ADDED INGREDIENTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.7 MG | 120 MG | |
| Vitamin K (phylloquinone) | 24.8 UG | 0 UG |
Minerals
| Mineral | BERRIES 'N KALE STRAWBERRIES | 100% APPLE JUICE FROZEN CONCENTRATE WITH ADDED INGREDIENTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 212 MG | 500 MG | |
| Sodium, Na | 0 MG | 17 MG |