BERRIES N' CREAM PALETAS FROZEN FRUIT BARS vs QUIESCENTLY FROZEN ICE CREAM BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BERRIES N' CREAM PALETAS FROZEN FRUIT BARS: 4
vs
QUIESCENTLY FROZEN ICE CREAM BARS: 4
(3 ties)
Overview
| Nutrient | BERRIES N' CREAM PALETAS FROZEN FRUIT BARS | QUIESCENTLY FROZEN ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 124 cal | 186 cal | |
| Protein | 1.1 g | 2.3 g | |
| Carbs | 20.2 g | 25.6 g | |
| Fat | 3.9 g | 8.1 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRIES N' CREAM PALETAS FROZEN FRUIT BARS | QUIESCENTLY FROZEN ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG |
Minerals
| Mineral | BERRIES N' CREAM PALETAS FROZEN FRUIT BARS | QUIESCENTLY FROZEN ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 34 MG | 58 MG |