BERRIES N' CREAM PALETAS FROZEN FRUIT BARS vs ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BERRIES N' CREAM PALETAS FROZEN FRUIT BARS: 4
vs
ICE CREAM: 4
(2 ties)
Overview
| Nutrient | BERRIES N' CREAM PALETAS FROZEN FRUIT BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 124 cal | 239 cal | |
| Protein | 1.1 g | 2.3 g | |
| Carbs | 20.2 g | 29.6 g | |
| Fat | 3.9 g | 11.4 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BERRIES N' CREAM PALETAS FROZEN FRUIT BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 106 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 176 MG | |
| Sodium, Na | 34 MG | 102 MG |