BERRIES 'N CHERRIES FRUIT SNACKS vs TORN & GLASSER
Nutrition comparison per 100 g serving
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BERRIES 'N CHERRIES FRUIT SNACKS wins in 5 out of 10 nutrient categories
BERRIES 'N CHERRIES FRUIT SNACKS: 5
vs
TORN & GLASSER: 4
(1 ties)
Overview
| Nutrient | BERRIES 'N CHERRIES FRUIT SNACKS | TORN & GLASSER | Winner |
|---|---|---|---|
| Calories | 314 cal | 375 cal | |
| Protein | 3.9 g | 2.5 g | |
| Carbs | 74.5 g | 80 g | |
| Fat | 0 g | 6.3 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRIES 'N CHERRIES FRUIT SNACKS | TORN & GLASSER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 90.2 MG | 0 MG |
Minerals
| Mineral | BERRIES 'N CHERRIES FRUIT SNACKS | TORN & GLASSER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 78 MG | 900 MG |