BERRIES 'N CHERRIES FRUIT SNACKS vs GOLDENBERG'S
Nutrition comparison per 100 g serving
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GOLDENBERG'S wins in 7 out of 11 nutrient categories
BERRIES 'N CHERRIES FRUIT SNACKS: 3
vs
GOLDENBERG'S: 7
(1 ties)
Overview
| Nutrient | BERRIES 'N CHERRIES FRUIT SNACKS | GOLDENBERG'S | Winner |
|---|---|---|---|
| Calories | 314 cal | 476 cal | |
| Protein | 0 g | 9.5 g | |
| Carbs | 78.4 g | 61.9 g | |
| Fat | 0 g | 23.8 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRIES 'N CHERRIES FRUIT SNACKS | GOLDENBERG'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.8 MG | |
| Vitamin C, total ascorbic acid | 235.3 MG | 0 MG |
Minerals
| Mineral | BERRIES 'N CHERRIES FRUIT SNACKS | GOLDENBERG'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 39 MG | 155 MG |