BERRIES & CREAM FLAVORED GREEK NONFAT YOGURT vs STRAWBERRY BANANA WHOLE MILK YOGURT WITH BRAINPACK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BERRIES & CREAM FLAVORED GREEK NONFAT YOGURT: 4
vs
STRAWBERRY BANANA WHOLE MILK YOGURT WITH BRAINPACK: 4
(3 ties)
Overview
| Nutrient | BERRIES & CREAM FLAVORED GREEK NONFAT YOGURT | STRAWBERRY BANANA WHOLE MILK YOGURT WITH BRAINPACK | Winner |
|---|---|---|---|
| Calories | 53 cal | 97 cal | |
| Protein | 8 g | 5.3 g | |
| Carbs | 6 g | 8.9 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRIES & CREAM FLAVORED GREEK NONFAT YOGURT | STRAWBERRY BANANA WHOLE MILK YOGURT WITH BRAINPACK | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 106 MG |
Minerals
| Mineral | BERRIES & CREAM FLAVORED GREEK NONFAT YOGURT | STRAWBERRY BANANA WHOLE MILK YOGURT WITH BRAINPACK | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 156 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 100 MG | 119 MG | |
| Sodium, Na | 33 MG | 49 MG |