BERRIES & CHEESE DANISH PASTRY vs APPLE PIE
Nutrition comparison per 100 g serving
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BERRIES & CHEESE DANISH PASTRY wins in 6 out of 10 nutrient categories
BERRIES & CHEESE DANISH PASTRY: 6
vs
APPLE PIE: 3
(1 ties)
Overview
| Nutrient | BERRIES & CHEESE DANISH PASTRY | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 394 cal | 293 cal | |
| Protein | 7.0 g | 3.0 g | |
| Carbs | 49.3 g | 35.4 g | |
| Fat | 18.3 g | 16.2 g | |
| Fiber | 1.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BERRIES & CHEESE DANISH PASTRY | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 10 MG | |
| Iron, Fe | 2.4 MG | 0.4 MG | |
| Potassium, K | 141 MG | 40 MG | |
| Sodium, Na | 592 MG | 313 MG |