BERRIED IN BERRIES vs VOSGES
Nutrition comparison per 100 g serving
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VOSGES wins in 6 out of 11 nutrient categories
BERRIED IN BERRIES: 3
vs
VOSGES: 6
(2 ties)
Overview
| Nutrient | BERRIED IN BERRIES | VOSGES | Winner |
|---|---|---|---|
| Calories | 500 cal | 558 cal | |
| Protein | 3.9 g | 7.0 g | |
| Carbs | 69.2 g | 34.9 g | |
| Fat | 19.2 g | 39.5 g | |
| Fiber | 11.5 g | 11.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRIED IN BERRIES | VOSGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | BERRIED IN BERRIES | VOSGES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.2 MG | 1.7 MG | |
| Magnesium, Mg | 0 MG | 140 MG | |
| Sodium, Na | 19 MG | 198 MG |