BERRIED IN BERRIES vs VALENTINE COLLECTION CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
BERRIED IN BERRIES wins in 4 out of 10 nutrient categories
BERRIED IN BERRIES: 4
vs
VALENTINE COLLECTION CHOCOLATE: 3
(3 ties)
Overview
| Nutrient | BERRIED IN BERRIES | VALENTINE COLLECTION CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 577 cal | |
| Protein | 3.9 g | 3.9 g | Tie |
| Carbs | 69.2 g | 57.7 g | |
| Fat | 19.2 g | 34.6 g | |
| Fiber | 11.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRIED IN BERRIES | VALENTINE COLLECTION CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BERRIED IN BERRIES | VALENTINE COLLECTION CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 4.2 MG | 0 MG | |
| Sodium, Na | 19 MG | 173 MG |