BERNING'S vs SPECIAL DARK MILDLY SWEET CHOCOLATE
Nutrition comparison per 100 g serving
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SPECIAL DARK MILDLY SWEET CHOCOLATE wins in 6 out of 11 nutrient categories
BERNING'S: 3
vs
SPECIAL DARK MILDLY SWEET CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | BERNING'S | SPECIAL DARK MILDLY SWEET CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 469 cal | |
| Protein | 5.3 g | 6.3 g | |
| Carbs | 50 g | 62.5 g | |
| Fat | 29.0 g | 28.1 g | |
| Fiber | 2.6 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERNING'S | SPECIAL DARK MILDLY SWEET CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BERNING'S | SPECIAL DARK MILDLY SWEET CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 31 MG | |
| Iron, Fe | 1.4 MG | 8.8 MG | |
| Potassium, K | 0 MG | 344 MG | |
| Sodium, Na | 92 MG | 0 MG |