BERNING'S vs WINTER EDITION DARK MINT CRISP BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BERNING'S: 3
vs
WINTER EDITION DARK MINT CRISP BAR: 3
(5 ties)
Overview
| Nutrient | BERNING'S | WINTER EDITION DARK MINT CRISP BAR | Winner |
|---|---|---|---|
| Calories | 342 cal | 516 cal | |
| Protein | 2.6 g | 6.5 g | |
| Carbs | 60.5 g | 61.3 g | |
| Fat | 9.2 g | 32.3 g | |
| Fiber | 2.6 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERNING'S | WINTER EDITION DARK MINT CRISP BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BERNING'S | WINTER EDITION DARK MINT CRISP BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 5.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |