BERNING'S vs WHITE CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BERNING'S: 4
vs
WHITE CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | BERNING'S | WHITE CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 474 cal | 594 cal | |
| Protein | 7.9 g | 6.3 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 26.3 g | 37.5 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERNING'S | WHITE CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.2 MG |
Minerals
| Mineral | BERNING'S | WHITE CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 1.0 MG | 1.1 MG | |
| Sodium, Na | 26 MG | 109 MG |