BERKSHIRE PORK vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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SMOKED SAUSAGE wins in 4 out of 10 nutrient categories
BERKSHIRE PORK: 3
vs
SMOKED SAUSAGE: 4
(3 ties)
Overview
| Nutrient | BERKSHIRE PORK | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 247 cal | 247 cal | Tie |
| Protein | 16.5 g | 12.9 g | |
| Carbs | 3.5 g | 2.4 g | |
| Fat | 24.7 g | 21.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERKSHIRE PORK | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | BERKSHIRE PORK | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 1,000 MG | 694 MG |