BERKSHIRE PORK vs ITALIAN CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN CHICKEN SAUSAGE wins in 5 out of 11 nutrient categories
BERKSHIRE PORK: 2
vs
ITALIAN CHICKEN SAUSAGE: 5
(4 ties)
Overview
| Nutrient | BERKSHIRE PORK | ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 247 cal | 176 cal | |
| Protein | 16.5 g | 16.5 g | Tie |
| Carbs | 3.5 g | 3.5 g | Tie |
| Fat | 24.7 g | 11.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERKSHIRE PORK | ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BERKSHIRE PORK | ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 24 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 165 MG | |
| Sodium, Na | 1,000 MG | 788 MG |