BERKSHIRE PORK SAUSAGE vs PREMIUM CHICKEN ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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BERKSHIRE PORK SAUSAGE wins in 4 out of 10 nutrient categories
BERKSHIRE PORK SAUSAGE: 4
vs
PREMIUM CHICKEN ITALIAN SAUSAGE: 3
(3 ties)
Overview
| Nutrient | BERKSHIRE PORK SAUSAGE | PREMIUM CHICKEN ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 309 cal | 113 cal | |
| Protein | 23.6 g | 18.3 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 20 g | 4.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERKSHIRE PORK SAUSAGE | PREMIUM CHICKEN ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36 MG | 5.1 MG |
Minerals
| Mineral | BERKSHIRE PORK SAUSAGE | PREMIUM CHICKEN ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.0 MG | 1.0 MG | |
| Sodium, Na | 1,073 MG | 732 MG |