BERKSHIRE PORK MEAT BLACK TRUFFLE SALAMI vs SLICED SMOKED HAM WITH NATURAL JUICES
Nutrition comparison per 100 g serving
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BERKSHIRE PORK MEAT BLACK TRUFFLE SALAMI wins in 3 out of 10 nutrient categories
BERKSHIRE PORK MEAT BLACK TRUFFLE SALAMI: 3
vs
SLICED SMOKED HAM WITH NATURAL JUICES: 2
(5 ties)
Overview
| Nutrient | BERKSHIRE PORK MEAT BLACK TRUFFLE SALAMI | SLICED SMOKED HAM WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Calories | 357 cal | 143 cal | |
| Protein | 28.6 g | 16.1 g | |
| Carbs | 0 g | 5.4 g | |
| Fat | 28.6 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERKSHIRE PORK MEAT BLACK TRUFFLE SALAMI | SLICED SMOKED HAM WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BERKSHIRE PORK MEAT BLACK TRUFFLE SALAMI | SLICED SMOKED HAM WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 1,750 MG | 1,232 MG |