BERKSHIRE PORK COARSE SPICY SAUSAGE vs ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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BERKSHIRE PORK COARSE SPICY SAUSAGE wins in 4 out of 10 nutrient categories
BERKSHIRE PORK COARSE SPICY SAUSAGE: 4
vs
ITALIAN SAUSAGE: 3
(3 ties)
Overview
| Nutrient | BERKSHIRE PORK COARSE SPICY SAUSAGE | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 286 cal | 318 cal | |
| Protein | 23.2 g | 21.2 g | |
| Carbs | 7.1 g | 4.7 g | |
| Fat | 23.2 g | 23.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERKSHIRE PORK COARSE SPICY SAUSAGE | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BERKSHIRE PORK COARSE SPICY SAUSAGE | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 875 MG | 1,047 MG |