BERKSHIRE PORK COARSE SPICY SAUSAGE vs BEEF POLISH SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
BEEF POLISH SAUSAGE wins in 4 out of 10 nutrient categories
BERKSHIRE PORK COARSE SPICY SAUSAGE: 3
vs
BEEF POLISH SAUSAGE: 4
(3 ties)
Overview
| Nutrient | BERKSHIRE PORK COARSE SPICY SAUSAGE | BEEF POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 286 cal | 294 cal | |
| Protein | 23.2 g | 14.1 g | |
| Carbs | 7.1 g | 4.7 g | |
| Fat | 23.2 g | 24.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERKSHIRE PORK COARSE SPICY SAUSAGE | BEEF POLISH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.4 MG |
Minerals
| Mineral | BERKSHIRE PORK COARSE SPICY SAUSAGE | BEEF POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Sodium, Na | 875 MG | 1,059 MG |