BERGIN FRUIT AND NUT COMPANY vs LA CHOCOLATERIE DE PROVENCE
Nutrition comparison per 100 g serving
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LA CHOCOLATERIE DE PROVENCE wins in 5 out of 10 nutrient categories
BERGIN FRUIT AND NUT COMPANY: 4
vs
LA CHOCOLATERIE DE PROVENCE: 5
(1 ties)
Overview
| Nutrient | BERGIN FRUIT AND NUT COMPANY | LA CHOCOLATERIE DE PROVENCE | Winner |
|---|---|---|---|
| Calories | 491 cal | 550 cal | |
| Protein | 7.0 g | 7.5 g | |
| Carbs | 57.9 g | 57.5 g | |
| Fat | 28.1 g | 35 g | |
| Fiber | 3.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERGIN FRUIT AND NUT COMPANY | LA CHOCOLATERIE DE PROVENCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | BERGIN FRUIT AND NUT COMPANY | LA CHOCOLATERIE DE PROVENCE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 200 MG | |
| Iron, Fe | 1.3 MG | 2.7 MG | |
| Sodium, Na | 53 MG | 88 MG |