BENY vs CLASSIC CHRISTMAS CANDY
Nutrition comparison per 100 g serving
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BENY wins in 3 out of 10 nutrient categories
BENY: 3
vs
CLASSIC CHRISTMAS CANDY: 2
(5 ties)
Overview
| Nutrient | BENY | CLASSIC CHRISTMAS CANDY | Winner |
|---|---|---|---|
| Calories | 375 cal | 429 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 93.8 g | 71.4 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BENY | CLASSIC CHRISTMAS CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BENY | CLASSIC CHRISTMAS CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 875 MG | 214 MG |