BENY vs TOFFE

Nutrition comparison per 100 g serving

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TOFFE wins in 5 out of 10 nutrient categories

BENY: 3 vs TOFFE: 5 (2 ties)

Overview

Nutrient	BENY	TOFFE	Winner
Calories	356 cal	1,000 cal
Protein	0 g	6.7 g
Carbs	88.9 g	80 g
Fat	0 g	73.3 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	BENY	TOFFE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BENY	TOFFE
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	1.2 MG
Sodium, Na	2,422 MG	633 MG

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